January 2016

Baked Chicken Tenders

In the spirit of helping out with those New Year’s weight loss resolutions, I’m sharing an easy way to speed up healthy lunches, or dinners for those busy weeknights. I’m sure you are all familiar with the concept of “meal prepping.” I am on board with the theory, and if you are happy eating the same thing every day, then good for you! I, on the other hand, am not. The quickest way

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